Imithombo yezokuxhumana ibumba izimpilo zethu zansuku zonke ngokwandayo : kusukela kulokho esikudlayo kuya kulokho esikuthengayo nendlela esithola ngayo izindaba zethu. Indima yomdali wokuqukethwe ishintshe kusukela ekubeni yinto yokuzilibazisa kuya ekubeni ngumuntu onamandla othonyayo onokufinyelela okubumba izitayela, izingxoxo, kanye nezinqumo zomuntu siqu.
Ngesikhathi esifanayo, kunesidingo esikhulayo sokuphatha kangcono ukuchayeka kulokhu kugeleza kwezisusa: ukumisa omakhalekhukhwini, ukulungisa ama-algorithms, nokuqinisa ukucabanga okubucayi ekhaya sekuyizinyathelo ezisebenzayo zokuphila endaweni yedijithali eqhubeka ishesha.
Indlela ama-algorithms akhulisa ngayo umthelela wethonya
Lezi zingxenyekazi zenzelwe ukuheha ukunaka ngezincomo eziheha amehlo , ukuthengiswa okusheshayo, namavidiyo amafushane akhuthaza ukuskrola okungapheli. Lokhu kuhlanganiswa kukhuthaza ukuthenga okungenangqondo kanye nokubhalisela okungadingekile, futhi kuvame ukusenza sichithe isikhathi kokuqukethwe okunenani eliphansi.
Isithiyo sokuqala esiwusizo ukukhawulela ukusetshenziswa: ku-iPhone naku-Android, izici ezifana ne -Screen Time noma i-Digital Wellbeing zikuvumela ukuthi usethe imikhawulo yansuku zonke, uhlole izibalo, futhi ukhumbuze isikhathi sesikrini ngamawijethi abonakalayo.
Izindlela zokugxila zisiza ukufihla izinkundla zokuxhumana ngesikhathi sesikhathi esimatasa. Izinhlelo zokusebenza ezifana ne-Opal noma i-AppBlock zengeza izendlalelo ezengeziwe zokuvimba, yize zidinga ukusetshenziswa njalo ukuze zigweme ukuzikhubaza ngesikhathi sokuqala.
Kungumqondo omuhle futhi ukufundisa kabusha okuphakelayo kwakho : ku-Instagram, maka ukuthi "Anginasithakazelo" noma ubeke phambili izintandokazi; ku-TikTok, hlunga amagama angukhiye noma usethe kabusha okuphakelayo kwe-For You; ku-Reddit, hlukanisa ukuzijabulisa nokufunda ngokuphakelayo okwenziwe ngezifiso. Ukuthulisa noma ukuvimba ama-akhawunti akhuthaza ukusetshenziswa ngokweqile noma izindlela zokuphila ezingezona ezingokoqobo kunciphisa ingcindezi yemiyalezo yezentengiselwano.
Ukuhleleka kwefoni yakho kubalulekile: ukufihla izinqamuleli zemidiya yokuxhumana noma ukuzihlanganisa zibe amafolda anamagama angathandeki kudala isithiyo sengqondo sokuwavula. Iziqalisi ze-Minimalist ku-Android noma ku-iPhone kanye nesici se-Safari's Distraction Control, kanye nezithiyo zezikhangiso, zikusiza ukuthi ugxile kulokho okubalulekile.
Abancane kanye namamodeli wedijithali: ochwepheshe bathini
Ubudlelwano phakathi kwezingane nentsha nabantu abanethonya busekelwe ekulingiseni . Abafundisi abanjengoSara Hernández baveza ukuthi, ngokomlando, izibonelo zazingamalungu omndeni aseduze; namuhla, ingxenye enkulu yalokho kunaka ishintshela ezikrinini, lapho bephinda khona izindlela zokukhuluma nokuxhumana ezibonakala kubadali babo abazithandayo.
Lokhu kuthuthukiswa kwengqondo ngezinye izikhathi kuholela ezindinganisweni ezingenangqondo zobuhle, impumelelo, noma ukusetshenziswa okungalimaza ukuzethemba kwentsha. Kodwa kukhona nokuqukethwe okuwusizo: ubufakazi obujwayelekile bokucela usizo noma ulwazi olukhuthaza ochwepheshe bokubonisana lapho kudingeka.
Uchwepheshe wezingxabano zentsha u-Alejandro Rodrigo uxwayisa ngendawo "engalawuleki" yemindeni: "indawo" ithathelwe indawo yiselula, futhi kunzima ukwazi ukuthi ingane encane iphequlula kuphi ku-inthanethi . Uphinde aveze ukuthi abantu abadala nabo abavikelekile emilayezweni elula nehehayo.
Umkhuba okhulayo yithonya labantu abanethonya elincane : amaphrofayili angenabalandeli abaningi, noma kunjalo, aba yinto enqumayo eqenjini labangane noma ikilasi. Kubazali, okubaluleke kakhulu ukubona izingozi kusenesikhathi nokuhlukanisa ukuthi inkulumo elandelwa yingane yabo ayinangozi noma ingaba yingozi.
Imilayezo emifushane, ithoni enomsindo, kanye nomthelela wontanga kuya kontanga
Isazi sokusebenza kwengqondo uNoelia Labrandero ugcizelela ukuthi imiyalezo esakazeka kahle kakhulu yileyo esheshayo , emfushane, futhi eqinisekayo lapho inikezwa. Ngokuphambene nalokho, inkulumo yabantu abadala ivame ukuba yinkimbinkimbi futhi ichaze kakhudlwana, okungase kungakhangi kangako intsha.
Abadali babhekwa njengontanga bezizukulwane , okuqinisa ukwethembeka kwabo. Ngakho-ke, kunconywa ukuthi ungabashintshi babe "izitha" noma ukuhlekise ngalokho izingane ezikubukelayo; ukuncintisana nabo kuyalimaza . Kunalokho, kungcono ukudala izikhala zengxoxo ngaphandle kokuhlukanisa isimo.
Isihluthulelo ukuhlakulela ukwahlulela ngokuzimela : buza imibuzo, ulalele, futhi uvume ukuthi kungase kube nemibono ehlukene emndenini. Ukufundisa izingane ukuqhathanisa imithombo hhayi ukwamukela izwi elikhulu kubalulekile ekubhekaneni nokwaziswa okunganembile.
Ngaphezu kokusekela ingane, abantu abadala bayacelwa ukuba benze umsebenzi wabo siqu : bagweme ukuhlukana lapho bezizwa belahlekile, baphinde basondelane, futhi bangayeki ukuba yizibonelo ezithenjwayo.
Izinsiza zokusetshenziswa okufanele kanye nobumfihlo obunempilo
Ukukhangisa nabadali akuhlali kusobala . Izinhlelo zokusebenza ezifana ne-Think Dirty (izimonyo) noma i-Good On You (imfashini) zivumela abasebenzisi ukuthi bahlole imikhiqizo kanye nemikhiqizo ngokusekelwe ezimisweni zezempilo kanye nokusimama, okukhuthaza ukukhetha okunolwazi oluthe xaxa.
Labo abafuna ezinye izindlela esikhundleni semfashini esheshayo bangathola indlela engenamthelela kangako yokuthenga kumapulatifomu asetshenzisiwe njenge-Depop . Lezi zinketho ziphinde ziphule umjikelezo wokuthenga ngokuphamazela okuvame ukukhuthazwa yizitayela ezisabalele.
Ukubuyekeza izimvume zendawo kanye nokulandelela kunciphisa ukwenziwa ngezifiso kwezikhangiso, futhi ngenxa yalokho, ingcindezi yokumaketha. Ukunciphisa ukuqoqwa kwedatha akuqedi ukukhangisa, kodwa kukwenza kungabi yinto engaphazamisi kangako.
Ngaphandle kokulungisa izinto, kufanelekile ukuzibuza ukuthi sisebenzisa ini ezinkundleni zokuxhumana : ukuzijabulisa, ulwazi, isimiso... Ukubeka imingcele, ukushintshashintsha izinto ozithandayo ngaphandle kwesikrini, nokugcina imigomo ecacile kusiza ukulinganisela ubudlelwano nobuchwepheshe.
Umthethonqubo kanye nezimiso zokuziphatha endaweni ebonakalayo: icala likaJean Pormanove
EFrance, ukufa komdali owaziwa ngokuthi uJean Pormanove kuvuselele impikiswano mayelana nemingcele yokusakaza kanye nomthwalo wemfanelo wamapulatifomu. Ngokusho kwehhovisi lomshushisi we-Nice, lo msakazi utholakale efile esitudiyo sokusakaza bukhoma ngemuva kwezinsuku eziningana zokusakaza okuqhubekayo.
Indawo ahlanganyela kuyo, exhunywe nesiteshi se-"le Lokal" sepulatifomu ye-Kick, yayisivele iqokonyiswe embikweni wezindlela zokuhlazisa nokuphatha kabi amanye amalungu bukhoma, manje okugxila ekulawuleni nasekuqondiseni okuqukethwe amahora angama-24 ngosuku, izinsuku eziyi-7 ngesonto.
Iziphathimandla zaseFrance zicele ukungenelela kukaPharos no-Arcom , futhi zikhumbuze ipulatifomu ukuthi ukuthobela imithetho akuyona into ongayikhetha. Leli cala liphakamisa imibuzo ephuthumayo mayelana nempumelelo nganoma iyiphi indlela , impilo yengqondo, kanye nokusetshenziswa kwezingxabano njengokuzijabulisa.
Ukugxekwa emhlabeni womculo: "akuzona zonke ezihambayo"
Ngisho nabantu abadumile emasikweni athandwayo, njengoBruce Dickinson , baveze ukukhathazeka ngokukhuphuka kwemibono engahluziwe ezinkundleni zokuxhumana. Lo mculi uhlukanisa phakathi kwethonya lobuciko lesiteji, elilinganiselwe ngesikhathi, kanye ne- megaphone ehlala njalo evuza ukuzikhukhumeza kanye nokufuna njalo ukuvunyelwa.
Phakathi kwezinto azikhathazayo kukhona umthelela wokuzethemba , ukuthanda kakhulu isithombe, kanye nokungezwani komuntu siqu okuqeda umuzwa womphakathi. Indlela yakhe yokwenza amakhonsathi ilula: isikhathi esincane sokubuka isikrini kanye nokuba khona okwengeziwe nabantu abamzungezile.
Okuhlangenwe nakho okuvela emiseleni yedijithali: ukuba ngumgqugquzeli ngaphandle kwe-mainstream
Kusukela emadolobheni akude kakhulu nezikhungo ezinkulu, abadali abanjengoNatalia Maquieira balandisa ngohambo oluhamba kancane kancane: kusukela kumabhulogi kuya ohlelweni lwanamuhla olunezikrini eziningi. Ukukhula kwavela ezigabeni ezibalulekile zomuntu siqu kanye nokuzivumelanisa nezimo ezishintshayo zefomethi nezethameli.
Umsebenzi ungowokudala futhi wansuku zonke , unezinsuku zokuphefumulelwa okukhulu kanye nezinye lapho kubalulekile ukwamukela ukuthi akukho okusha njalo. Ingxenye eyinkimbinkimbi kakhulu ihilela ukuhlaziya isu lokuxhumana nokuhlanganisa ukubambisana okukhokhelwayo ngaphandle kokulahlekelwa ubuqiniso.
Ngaphandle kweMadrid noma iBarcelona, ​​​​imicimbi kanye nokuxhumana kugxile kude, kudinga ukuhamba nokukhethwa ngokucophelela. Noma kunjalo, ubudlelwano nomphakathi wendawo kanye nempendulo eqondile emikhosini noma emibuthanweni kusalokhu kuyimbangela eyinhloko yomsebenzi.
Uma amanethiwekhi esiza: U-Ourense uyahlela
Ezimweni eziphuthumayo, ithonya lingaphinde liqondise ubumbano . Ngesikhathi semililo yasendle yase-Ourense, amaphrofayili e-TikTok kanye ne-Instagram abonise ukuqhubekela phambili kwamalangabi kanye nokuntuleka komhlaba, eqokomisa izidingo ezithile.
Abadali abafana nomcimi-mlilo uTomás Omil (Tomi) babelane ngeqiniso elibuhlungu lokulwa nemililo emigqeni yangaphambili kanye nokusekelwa omakhelwane ekunqandeni imililo eduze kwemizi. Lezi ziqephu zisize abantu baqonde ubukhulu beqiniso benhlekelele.
Amanye amaphrofayili, njengoRocÃo Meiriña wase-Ourense , alandisa ngezikhathi zosizi njengoba bebuka umlilo uzungeze indawo ebazungezile, befuna ukuvimbela okwengeziwe kanye nezinsizakusebenza zokugwema isimo esifanayo ukuthi siphinde sivele njalo ehlobo.
Lokhu kugqugquzela abantu kubuye kwaba nohlu lwezinto zokwakha nezinto ezidingekayo , ukuhlanganiswa kwamaqembu e-WhatsApp nabantu abayizinkulungwane, kanye nokusekelwa okuvela kwezinye izifunda, okubonisa ukuthi ithonya lomphakathi lingaholela ekusizeni okubalulekile kwezokuthutha.
Kuhlelo lwe-ecosystem olubanzi njengolwenethiwekhi, kufanelekile ukukhumbula imibono emibili ebalulekile: ngakolunye uhlangothi, izindlela zokuqeqesha kanye nemikhuba enciphisa umsindo kanye nokukhohlisa; ngakolunye uhlangothi, ukusebenzisa amandla omphakathi kanye nokukhuthaza okuhle lapho kudingeka ngempela.